Vitality (energy/function) and longevity (lifespan) are critical for “healthspan,” ensuring extended years are active, healthy, and high-quality rather than just long.
Combining physical, mental, and social well-being prevents chronic disease, reduces frailty, and maintains purpose.
Key drivers include regular exercise, a healthy diet, and stress management.
Source: Google Ai
Klinik Longevity (Longevity Clinics) fokus pada pengurusan kesihatan proaktif, perubatan fungsian, dan intervensi penuaan untuk meningkatkan “healthspan” (tempoh hidup sihat) dan bukannya sekadar jangka hayat (lifespan).
Di Malaysia, terdapat beberapa pusat yang mengkhusus dalam bidang ini, dengan Longevity Clinic Malaysia di Petaling Jaya diiktiraf sebagai yang pertama seumpamanya yang bekerjasama dengan Institute for Functional Medicine (IFM), USA.
What Constitutes Functional Medicine Research?
Functional medicine combines current science, evidence, and clinical reasoning to create a whole system approach to health. Practitioners focus on the interconnectedness of body systems, address root causes, and create a personalized approach to patient care. Read more …